
HOW GOOD YOUR LIFE FEELS IS UP TO YOU. IT IS WITHIN YOUR CONTROL.
IT’S NOT HOW GOOD YOU ARE, BUT HOW GOOD YOU WANT TO BE.
ALL OF US ARE PRESENTED WITH THE TOOLS WE NEED TO CREATE A LIFE WE TRULY ENJOY AND LOVE.
SO WHAT IS HOLDING US BACK?
This is a wake-up call. Be brave, be yourself and break free from your comfort zone to build an unlimited life, a life you want and choose.
Discover powerful nourishment beyond food and transforming movement. Take notice of your life and thrive as you were born to.
WE ARE MEANT TO FEEL STRONG, JOYFUL AND HEALTHY EVERY DAY!
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What results can you expect from these programs?
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NAWeight Loss Management
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More Energy
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Vital Organs
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Better Immune System
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Nicer Breath
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Clearer Skin
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Improved Thinking
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Shinier Hair
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Slowed Signs of Aging
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Enjoy Your Food
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What’s included?
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Diet and lifestyle evaluation
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Totally customized meal plans with custom delicious recipes to improve body weight, mood, and energy.
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Ayurvedic diet tutorial
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Shopping List
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Suggestions for improving lifestyle
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Suggestions for managing stress
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Pre-recorded or live movement and meditation Classes depending on the chosen package.
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Advice on basic wellness supplements
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These programs are for you if…
* You want to learn how to feed your body in a healthy way in order to enjoy good health, well being and reach your maximum potential in life.
* You believe in the transformative power of conscious nutrition to improve your quality of life and make this planet a more sustainable and happy place.
* You are ready to start a journey of self-knowledge that will allow you to connect with your body and choose your food by listening to it.
* You are interested in everything related to healthy food, reading and trying new things, but you can not put a lot into practice and learn new habits without falling back on what you don't want.
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These programs are NOT for you if ...
* You are not responsible for your food and health, go beyond your limits and prefer to delegate to others.
* Investing and taking care of your food and health is not a priority for you, it seems to be a waste of time for you.
* You seek only the basic criteria for eating the best food and preparing your food, without deepening on your concerns.
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With these programs you will achieve…
* Understanding how food influences your life in all aspects physical, emotional and mental and it turns into the best ally for your personal health and growth.
* Transform your relationship with food, overcoming your limiting beliefs and acquire tools to confront your eating challenges from a place of self-love .
* Connect and listen to your body, balance your body weight, increase your self-esteem and feel good inside and outside.
* Increase your vital energy levels, activate your metabolism and improve your digestion.
* Learn how to select, mix and prepare your food according to your physical constitution and lifestyle .
* Acquire organizational skills in your own kitchen, master healthy cooking techniques and lose fear when creating your own recipes.
*. Gain a diet richer in vegetables (being vegetarian or not) without getting bored.
* Know the therapeutic properties of foods to prevent any possible health problems and learn how to use them to restore your balance.
* Learn the basics to prepare balanced menus, which will provide you with all the nutrients you need and 100% enjoyable for you and your family.

Packages
1 WEEK
DETOX PROGRAM
ONLINE
Includes:
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Personal Support: Initial Personal Evaluation & Diagnostic
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Fully Customized 7 Days Detox Plan
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7 Day Specially Customized Recipes
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Shopping List
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2 Recorded Mindfulness Meditation
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5 Recorded Conscious Movement Classes
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Ayurvedic Diet Tutorial
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Final Interview & Evaluation
14 DAY
CLEANSE & WEIGHT LOSS PROGRAM - ONLINE
Includes:
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Personal Support: Initial Personal Evaluation & Diagnostic
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Fully Customized 14 Days Weight Loss Plan
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11 Days Full Raw Vegan Food Menu
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3 Days Juicing Program
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Full program of organic all natural cleansing herbs and supplements
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Shopping List
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3 Recorded
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Mindfulness Meditation
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6 Recorded Conscious Movement Classes
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2 x 60 mins Private 1:1 Yoga Class
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2 x 60 mins Private 1:1
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Training Session
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Ayurvedic Diet Tutorial
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Final Interview & Evaluation
1 MONTH
WELLNESS
PACKAGE
Includes:
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Personal Support: Initial Personal Evaluation & Diagnostic
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Fully Customized Weight Loss Plan
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25 Day Full Raw | Vegan | Vegetarian Food Menu
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5 Days Juicing Program
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Full program of organic all natural cleansing herbs and supplements
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Shopping List
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5 Recorded Mindfulness
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Meditation
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Unlimited Access to: Conscious Movement Classes (on-line)
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4 x 60 mins private 1:1 Yoga Class
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4 x 60 mins private 1:1 Training Session
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Daily Follow Up Support
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Ayurvedic Diet Tutorial
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Final Interview & Evaluation